Services
Work On Your Relationship(s)
In the mist of another fight you might catch yourself wondering how things got to this point. Stuck in the same argument. You may think back and fondly remember the joy you experienced when you first started dating. Those happy memories seem surreal when you considering the pain you feel in your relationship today.
Perhaps you are so worried that you say nothing at all. You avoid difficult subjects with your partner, and silently suffer just to keep the relationship afloat. It may feel as if you are living separate lives under one roof.
You probably feel worn out and hopeless when you consider all the ways you have tried to fix your relationship. If it seems like things will never change, I am here to offer you hope.
In relationship counseling we will explore new ways to communicate and address conflict.
We work together to strengthen the friendship and appreciation within your relationship, while empowering you and your partner(s) with new tools to reconnect. If you are looking to explore any of the following, then I can help:
Gridlocked issues
Physical or emotional relationship boundary violations
Kinks/Fetishes
Communication issues
Compatibility
Premarital counseling
Unsupportive families
Adjusting to a change in life
A desire for more respect or care
Avoiding conflict
Managing resentments
Conflict without contempt
Pleasure Is Not A Problem
Sexual shame abounds in today’s world and it causes a great deal of distress for everyone. We are bombarded with messages on what sex, love, dating, hookups, and marriage ought to be like.
The truth is, the only “normal” when it comes to sexuality is diversity. There are countless ways to connect with yourself and others, all uniquely beautiful to the individuals who cherish those particular forms of connection.
Be kinky or vanilla, monogamous or more than monogamous; just work on being true to yourself and proud. Some common topics explored in sex positive therapy include:
Sexual functioning
Sexual confidence
Kinks/Fetishes
Sexual arousal
More than monogamy
Dating apps
LGBTQIA+ sex
Dating
Hookups
Porn and erotica
Sex toys
Rekindling desire
Enthusiastic consent
Allow Your Authentic Self To Shine
You do not have to face this alone. I offer a safe place where empathy and understanding allow for your authentic self to be seen and celebrated. Through our connection in therapy, we can explore your challenges and strengths. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals.
I have worked with clients on a number of issues in individual counseling, including:
Anxiety
Anger management
Trauma
Depression
Self-worth
Dating and sex
Feeling unfulfilled
Parenting skills
Guilt and shame
Life changes
Career issues
Lack of connection in relationships
Identity formation
Substance abuse and coping with a loved one’s using
Deep Up In That Rainbow
The world can be chaotic and unkind, especially to those who are perceived as different. I am committed to working with LGBTQ+ individuals, and I strive to create a safe place where people feel empowered to be authentic. The stress that inequality places on individuals is important to explore during sessions. Many people are often surprised by how discrimination (or fear of discrimination) has impacted their decisions, sense of self, and even intimate relationships. I have helped LGBTQIA+ people with :
Coming out
Questioning sexuality/gender
HIV/AIDS
Work stress
Shame and guilt
Bullying
Aging
Relationship issues
Substance abuse
Dating/sex
Bisexuality and belonging
Transitioning
Letters for gender affirming care
Unsupportive families
Building community
I Love To Talk
I offer individual consultation for therapists as well as group workshops for CEUs. I am also available as an emcee, panelist, or keynote for conferences. Reach out and tell me a little about your event or need to help me determine the rate. Trainings and hosting gigs in the past have included:
Sex Ed Trivia
Bedpost Confessions
“How To Date & Hook Up”
“What Can Kink Do For You?”
“Don’t Stink The Kink”
“More Than Monogamy”
“Deep Up In That Rainbow”
“Bye Bye Binary”
“The Art Of Erotica”